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<recipe>
<head>
<title>Grilled Marinated Steak</title>
      <version>01-08-2010</version>
      <source>/node/163</source>
      <yield><qty>6</qty><unit>Servings</unit></yield>
      <preptime type="cooking"><time><qty>5</qty><timeunit>minutes</timeunit></time></preptime>
</head>
<description>Basic recipe for marinating steak for freezer cooking. No, the steak won&apos;t &quot;overmarinate&quot; if frozen promptly.</description>
<ingredients>
<ing><amt><qty>1.5</qty><unit>lb</unit></amt><item>sirloin steak</item></ing>
<ing><amt><qty>3</qty><unit>T</unit></amt><item>red wine vinegar</item></ing>
<ing><amt><qty>1</qty><unit>T</unit></amt><item>worchestershire sauce</item></ing>
<ing><amt><qty>1</qty><unit>T</unit></amt><item>salad oil</item></ing>
<ing><amt><qty>3</qty><unit></unit></amt><item>garlic cloves</item></ing>
</ingredients>
<directions>Cut steak into three pieces and place in freezer bag. Combine marinade ingredients and add to bag with meat; freeze. 

To prepare: thaw steak in bag with marinade. Barbecue or grill under oven broiler until medium rare.

Warning! Do NOT reuse or serve marinade!</directions>
<note></note>
</recipe>
</recipeml>

